SPA zone
SAUNAS
The SPA Zone at the Park Kajetany*** Hotel offers two types of sauna. Our guests can enjoy the Finnish sauna and the Roman bath.
Dry sauna (Finnish sauna)
– provides high temperatures and low humidity,
promoting detoxification, improved circulation and muscle recovery.
Wet sauna (steam sauna, Roman bath)
– thanks to the rich steam, it has a soothing and relaxing effect on the respiratory tract and also
moisturises the skin perfectly.
It is particularly recommended for:
• muscle disorders and arthritis;
• certain lung and bronchial conditions;
• rheumatic pain;
• weakened immunity, to improve physical fitness
and general health.
After a hot treatment, it is a good idea to take a bath in cool water
(known as a ‘cold bath’).





